Fitness Labs Organic Coconut Oil Extra Virgin, 16 Ounces

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Fitness Labs Organic Coconut Oil Extra Virgin, 16 Ounces

Fitness Labs Organic Coconut Oil is among the healthiest, most versatile, stable, and flavorful organic oils in the world. This healthy saturated fat does not contain trans fats, hydrogenated fats or cholesterol. Coconut oil’s medium chain fatty acid structure makes it different than animal fats, which have long chain fatty acids. For example, lauric acid is a good saturated fat in coconut oil, which studies show helps maintain healthy cholesterol levels already within the normal range. Coconut oil is ideal to use in cooking, frying and baking to replace unhealthy trans fats like shortening. Use in place of butter or other cooking oils. You’ll enjoy its light, delicate flavor and aroma. It’s also a potent source of energy, containing about 60% medium chain triglycerides (MCTs). These good fats are important for exercise and weight loss programs. From fresh, ripe coconuts